Your life can be busy & fulfilling without the exhaustion.

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The High Standard is a weeklyĀ newsletter for working professional mothers who are committed to high quality lives for themselves and their families.





It's not that you expect too much from life.


It's that you have not taken the time to outline and create a strategic plan to define what exactly it is that you want and how to obtain it.


That's my area of expertise.




Read my story  ā˛¯

I believe that taking the time to create a strategy in your life is not only the key to success but also fulfillment.

As the performance coach for professional women,  I help my clients define and conquer their goals without compromising their standards or family life.

As a physician, and operations expert, I utilize the research in modern stress science and advanced coaching techniques to help professional women thrive in high pressure environments without compromise.


"This was an incredible experience. I am so happy that I decided to invest the time and money to do this work with Shideh.  I know I would have eventually gotten to where I need to go, but I really don't think I would have gotten as far as in short a period of time."


"Shideh is really good at working with people who think they don't need coaching, or that they have everything that they need to achieve their goals, but are just not doing it. She shows you why and then helps you to get there"

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