THE HIGH STANDARD

Don't Believe Your Lazy Brain Jan 25, 2023

I was coaching a client the other day, who expressed some interest in starting her own business. She works in the medical field, and had a specific area of medicine where she saw patients really struggle, and she wants to figure out how to help those patients, a pain point with a great solution - the goal in entrepreneurship.

Now this client is brilliant, she is super smart, super well educated, two Ivy league degrees to be exact, and yet she said to me “I don’t have a brain for...

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Goals are Not Only For Achieving Jan 10, 2023

Goals aren’t just for achievement… When we set big goals we always fall short… But that’s not a problem… In fact, it is the way goals were designed.

I love setting big goals, and gym challenges are a great way to do just that!

I have been part of a gym challenge for the last 8 weeks where we are grouped in small groups, encouraging each other to keep to the exercise and food plan regimen both by having pre-arranged group workouts and a Facebook community....

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